Fitness training camp in Tatranska Lomnica

From 28 October to 8 November 2025, an intensive conditioning camp took place in the beautiful surroundings of Tatranská Lomnica. The aim of the camp was the comprehensive development of the players, focusing on strengthening essential physical abilities, improving motor skills, and building proper movement habits.

The conditioning program focused on developing basic physical abilities — strength, speed, endurance, and coordination — as well as practical skills (catching, throwing, spatial awareness, equipment handling, sensorimotor skills, hand–eye coordination), tennis footwork technique, correction and reinforcement of movement patterns, injury prevention, building proper training habits, and educating players about training principles.

Training sessions took place in the hotel facilities, and in favorable weather conditions, the players made extensive use of the natural environment, the outdoor court, and also completed hiking activities during the camp.

Regeneration was provided through compensatory and stretching exercises, maintaining a proper daily routine, and wellness recovery.

Players were divided into groups according to their performance level to ensure maximum training efficiency.

We would like to thank our conditioning coaches, Peter Lopata and Pavel Smela, for their professional preparation of the entire camp and for the high-quality organization of the training program.

FOTOGALÉRIA